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How do I know if I have erectile dysfunction?

Few men want to talk about their inability to have or maintain an erection, however, erectile dysfunction can have a profound impact on relationships and self-esteem. Fortunately, problems in the bedroom do not necessarily mean that it is erectile dysfunction. Most men will have problems with an erection at some point in their sexual history. But a bad day in the bedroom does not mean major sexual health problems. So how can you tell if it is erectile dysfunction?

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Lifestyle modifications:

Lose weight, exercise regularly, monitor your medical conditions, stop smoking and avoid alcohol and illicit drugs. Counseling Seek treatment for anxiety, depression and other mental health problems. If you have difficulties in relating, consider counseling for couples. Prescription medications If necessary, your doctor may prescribe oral medications such as Viagra, Cialis, Levitra. Discuss any health concerns or conditions you have with your doctor before taking medication for erectile dysfunction. Physical treatments such as a penis pump or penile implants do not require medication. However, penile implants are generally not considered until other more conservative treatments have failed. If you suffer from erectile dysfunction, there is help. Discuss your symptoms and concerns with your doctor to help determine the cause of your erectile dysfunction. Then, work towards the treatment options that will make you feel as before.

What is impotence?

Erectile dysfunction, also known as impotence, is when a man cannot achieve or maintain an erection. It is more common in those over 40, but it affects men of all ages. The inability to stay erect is usually due to tiredness, stress, anxiety or alcohol, and is not a cause for concern. However, it can be a sign of an underlying medical condition, such as high blood pressure or cholesterol, medication side effects or hormonal problems. Lifestyle factors that can affect the condition include obesity, smoking, excessive cycling, excessive drinking and stress.

Masturbation leads to erectile dysfunction

Masturbation leads to mixed, psycho-organic erectile dysfunction. It is impossible to consider masturbation as an absolutely useless and harmful process. Under normal conditions, it must be present, but not too often. After all, prolonged abstinence and lack of sex also do not benefit health. That is at such critical moments when masturbation should help. But, if it acquires the character of a complete substitute for healthy sexual relations, sooner or later it will affect the erectile possibilities. The fact is that the self-excitation of the receptor structures of the penis only mimics sexual intercourse, which leads to lower ejaculation. Constant stagnation of sperm causes a decrease in the function of the testicles and, as a consequence, impotence.